At Insight Virtual Therapy, our mission is to empower individuals to navigate life's challenges and discover pathways to healing and growth. We are dedicated to fostering a safe, inclusive, and supportive virtual space where clients can explore their emotions, build resilience, and achieve personal transformation.
Through a personalized and integrative approach to therapy, we address trauma, grief, relational struggles, anxiety, depression, and life transitions. Our commitment to evidence-based practices and trauma-informed care ensures that every client receives tailored support that meets their unique needs.
Guided by compassion, empathy, and respect for diverse perspectives, Insight Virtual Therapy strives to create meaningful connections that inspire positive change and promote holistic well-being.
Nelson Mandela
At Insight, we are proud to introduce Tiffany, a compassionate and skilled psychotherapist dedicated to fostering healing and growth in those she works with. Tiffany is a certified trauma professional and has been trained extensively in the field of counselling psychology. Even before embarking on her formal studies, her innate caring and sensitive disposition set her apart as a natural source of support for individuals facing emotional challenges.
Tiffany is deeply committed to creating a safe, validating, and thought-provoking therapeutic environment for her clients. To her, this work is much more than a profession—it is a true calling. A firm believer in Jesus Christ, Tiffany’s faith inspires her approach to therapy, guiding her passion and commitment to help others. However, she remains deeply respectful of the diverse beliefs and perspectives of the clients she serves, ensuring inclusive and nonjudgmental care.
Beyond the Profession
Outside the therapy room, Tiffany embraces life as a devoted wife and mother to her wonderful one-year-old daughter. Growing up in a family that treasures togetherness and celebrations, she cherishes opportunities to gather with loved ones. Her personal joys include traveling, exploring new cuisines, and discovering new destinations. And in her moments of relaxation, Tiffany’s guilty pleasure lies in binge-watching reality shows about finding love.
Target Audience and Therapeutic Approach
At Insight, Tiffany specializes in providing support to individuals navigating challenges such as:
Tiffany adopts an integrative and trauma-informed approach to therapy, tailoring interventions to meet the unique needs and preferences of each client. Her methods may include:
Our belief is that no single framework can encompass the complexity of human experiences. By combining multiple modalities, Tiffany ensures each client receives personalized care aimed at achieving meaningful transformation and healing.
Our anxiety counseling services are designed to help you overcome fear, stress, and anxiety. Our therapist provides a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.
Our depression counseling services can help you overcome feelings of sadness, hopelessness, and despair. Our therapist can help you develop strategies to manage your depression.
Our trauma counseling services can help you overcome the effects of traumatic events. Our therapist uses evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression.
Relational issues can be challenging and often leave us feeling isolated. At Insight Virtual Therapy, we provide a safe space to explore and improve your relationships. Start fostering healthier connections today.
Our grief counseling services can help you cope with the loss of a loved one. Our therapist provides a safe and supportive environment where you can explore your feelings of grief, develop strategies to manage your grief and move forward.
Our anger management counseling services can help you manage and control your anger in healthy ways. Our therapist can help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.
Easily manage your payments with our secure online billing system. We value your time and strive to make this process as convenient as possible. Click the button below to pay your bill and continue your journey towards healing and growth with Insight Virtual Therapy.
Cost = US$45 per 50-minute session [Limited reduced-cost slots available].
Open Sunday - Thursday (By Appointments)
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